How to Stop Grinding Teeth in Sleep Naturally

How to Stop Grinding Teeth in Sleep Naturally

Many people suffer from sleep grinding, a sleep disorder characterized by teeth grinding during the night. This disorder is manifested by unconscious grinding, clenching and grinding of the teeth at night which is called bruxism. Dental problems, jaw pain, headaches and sleep disturbances can all result from untreated bruxism. In this post, we will discuss … Read more